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	<title>Harrah Running Club</title>
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	<link>http://harrahrunningclub.org</link>
	<description>Harrah Running Club</description>
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		<title>Group Run</title>
		<link>http://harrahrunningclub.org/2011/08/31/group-run/</link>
		<comments>http://harrahrunningclub.org/2011/08/31/group-run/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 13:00:19 +0000</pubDate>
		<dc:creator>Makenzee</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://harrahrunningclub.org/?p=125</guid>
		<description><![CDATA[We will have our group run tonight @ 7:30pm Harrah Park. Hope to see you all there. We will have tech shirts available for purchase, the cost is $15 &#160;]]></description>
			<content:encoded><![CDATA[<p>We will have our group run tonight @ 7:30pm Harrah Park. Hope to see you all there.</p>
<p>We will have tech shirts available for purchase, the cost is $15</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>Brookhaven 5K</title>
		<link>http://harrahrunningclub.org/2011/08/17/brookhaven-5k/</link>
		<comments>http://harrahrunningclub.org/2011/08/17/brookhaven-5k/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 15:53:40 +0000</pubDate>
		<dc:creator>Makenzee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://harrahrunningclub.org/?p=112</guid>
		<description><![CDATA[Join us for the Brookhaven 5K September 3,2011 Register at DGProductions]]></description>
			<content:encoded><![CDATA[<p>Join us for the Brookhaven 5K September 3,2011</p>
<p>Register at DGProductions</p>
]]></content:encoded>
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		<item>
		<title>Tech Shirts</title>
		<link>http://harrahrunningclub.org/2011/08/17/tech-shirts-3/</link>
		<comments>http://harrahrunningclub.org/2011/08/17/tech-shirts-3/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 15:42:00 +0000</pubDate>
		<dc:creator>Makenzee</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://harrahrunningclub.org/?p=105</guid>
		<description><![CDATA[Tech Shirts are ready to order. The cost is $15.00. Please contact Makenzee for more information. makhighfill@harrahrunningclub.org]]></description>
			<content:encoded><![CDATA[<p>Tech Shirts are ready to order. The cost is $15.00. Please contact Makenzee for more information.</p>
<p><a href="mailto:makhighfill@harrahrunningclub.org">makhighfill@harrahrunningclub.org</a></p>
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		<item>
		<title>Wednesday Night Run</title>
		<link>http://harrahrunningclub.org/2011/07/25/meetingrun/</link>
		<comments>http://harrahrunningclub.org/2011/07/25/meetingrun/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 15:21:34 +0000</pubDate>
		<dc:creator>jeremy</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Monthly Meetings]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://harrahrunningclub.org/?p=62</guid>
		<description><![CDATA[Run tonight Harrah Park @7:30. Hope to see you all there!!!!]]></description>
			<content:encoded><![CDATA[<p>Run tonight Harrah Park @7:30. Hope to see you all there!!!!</p>
]]></content:encoded>
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		<title>1st Running Club Meeting Again</title>
		<link>http://harrahrunningclub.org/2011/02/24/1st-running-club-meeting-again/</link>
		<comments>http://harrahrunningclub.org/2011/02/24/1st-running-club-meeting-again/#comments</comments>
		<pubDate>Thu, 24 Feb 2011 22:37:00 +0000</pubDate>
		<dc:creator>jeremy</dc:creator>
				<category><![CDATA[Egg Run]]></category>
		<category><![CDATA[Monthly Meetings]]></category>
		<category><![CDATA[choctaw]]></category>
		<category><![CDATA[harrah]]></category>
		<category><![CDATA[mcloud]]></category>
		<category><![CDATA[midwest city]]></category>
		<category><![CDATA[oklahoma city]]></category>
		<category><![CDATA[running club]]></category>
		<category><![CDATA[shawnee]]></category>

		<guid isPermaLink="false">http://harrahrunningclub.org/?p=54</guid>
		<description><![CDATA[Since the snow and ice came in how about we try and have a meeting on Tuesday night, March 8th at 6:30pm in the Solid Grounds Cafe at Harrah Church at 6:30pm. We will discuss the club, the Egg Run 5K and set some goals? See you on Tuesday.]]></description>
			<content:encoded><![CDATA[<p>Since the snow and ice came in how about we try and have a meeting on Tuesday night, March 8th at 6:30pm in the Solid Grounds Cafe at <a href="http://harrahchurch.org">Harrah Church</a> at 6:30pm. We will discuss the club, the Egg Run 5K and set some goals? See you on Tuesday.</p>
]]></content:encoded>
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		<item>
		<title>1st Harrah Running Club Meeting</title>
		<link>http://harrahrunningclub.org/2011/01/30/1st-monthly-meetin/</link>
		<comments>http://harrahrunningclub.org/2011/01/30/1st-monthly-meetin/#comments</comments>
		<pubDate>Sun, 30 Jan 2011 17:55:40 +0000</pubDate>
		<dc:creator>jeremy</dc:creator>
				<category><![CDATA[Monthly Meetings]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://harrahrunningclub.org/?p=47</guid>
		<description><![CDATA[Join us this Tuesday night at 7:00pm in the Solid Grounds Cafe at Harrah Church for our first meeting. Harrah Church will be providing water, tea, and Diet Coke. This will be a great kickoff for the year.]]></description>
			<content:encoded><![CDATA[<p>Join us this Tuesday night at 7:00pm in the Solid Grounds Cafe at Harrah Church for our first meeting. Harrah Church will be providing water, tea, and Diet Coke. This will be a great kickoff for the year.</p>
]]></content:encoded>
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		<item>
		<title>Monthly Meeting</title>
		<link>http://harrahrunningclub.org/2011/01/22/monthly-meeting/</link>
		<comments>http://harrahrunningclub.org/2011/01/22/monthly-meeting/#comments</comments>
		<pubDate>Sat, 22 Jan 2011 17:04:49 +0000</pubDate>
		<dc:creator>jeremy</dc:creator>
				<category><![CDATA[Monthly Meetings]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[harrah church]]></category>
		<category><![CDATA[harrah running club]]></category>
		<category><![CDATA[monthly meeting]]></category>

		<guid isPermaLink="false">http://harrahrunningclub.org/?p=3</guid>
		<description><![CDATA[As we are starting up and looking to begin a monthly meeting I would like to get your feedback on a good day of the week to meet. I lean towards a Monday or Tuesday night, but I want to get your input. As for location I want to suggest the Solid Grounds Coffee shop [...]]]></description>
			<content:encoded><![CDATA[<p>As we are starting up and looking to begin a monthly meeting I would like to get your feedback on a good day of the week to meet. I lean towards a Monday or Tuesday night, but I want to get your input. As for location I want to suggest the Solid Grounds Coffee shop at Harrah Church as a place to meet. There are drinks and coffee available for purchase. Leave your thoughts in the comments below.</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Egg Run 2011</title>
		<link>http://harrahrunningclub.org/2011/01/16/egg-run-2011/</link>
		<comments>http://harrahrunningclub.org/2011/01/16/egg-run-2011/#comments</comments>
		<pubDate>Sun, 16 Jan 2011 22:16:50 +0000</pubDate>
		<dc:creator>jeremy</dc:creator>
				<category><![CDATA[Egg Run]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[egg run]]></category>
		<category><![CDATA[family fun run]]></category>
		<category><![CDATA[feeding the hungry]]></category>
		<category><![CDATA[harrah]]></category>
		<category><![CDATA[OKC]]></category>
		<category><![CDATA[oklahoma city]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[road racing]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://harrahrunningclub.org/?p=4</guid>
		<description><![CDATA[How about a 1 Mile Fun Run and 5K followed by an egg hunt, inflatables, free food and so much more and all proceeds benefit the Harrah Church Food Pantry, which is &#8220;Running to Feed the Hungry.&#8221; Register online now and invite your friends. Registration is $25 before midnight April 7th and $30 after. Every [...]]]></description>
			<content:encoded><![CDATA[<p>How about a 1 Mile Fun Run and 5K followed by an egg hunt, inflatables, free food and so much more and all proceeds benefit the Harrah Church Food Pantry, which is &#8220;Running to Feed the Hungry.&#8221; <a href="https://www.signmeup.com/site/reg/payment.aspx?paymentid=6144671&amp;invoiceid=0C2RV37&amp;fid=9G2VWJ7cid=3574615">Register online now</a> and invite your friends. Registration is $25 before midnight April 7th and $30 after. Every race entry comes with a Egg Run 2011 shirt and the satisfaction of knowing that you are fighting hunger. You can even register for the Race Shirt without the obligation to join the race.</p>
]]></content:encoded>
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